This cauliflower casserole is decadent, creamy, and conveniently low-carb! Frozen cauliflower is generously coated with a creamy cheese sauce, and then microwaved to perfection until bubbling. Top with crunchy bits and transfer to a 500°F oven to get the golden, crispy top!
No need to break down a head of cauliflower — this recipe uses frozen cauliflower florets. This streamlines the cooking process, reducing the steps and number of dishes to clean. Plus, boiling cauliflower can give off that off-putting sulfur smell. No stinky cauliflower when cooking in the microwave!

All of Anyday’s recipes are tested (and retested!) in many different microwave and home kitchens to make sure they work— and work well. Unless specified otherwise, all recipes should be cooked at full power.