Whoever says salad isn’t a proper meal will wave a white flag of surrender after tasting this simple, hearty dish. Tender kale and cauliflower get a note of sweetness from golden raisins and a savory sprinkle of parmesan. A squeeze of lemon puts the finishing touch on a quick meal that’s packed with fiber and antioxidants.

All of Anyday’s recipes are tested (and retested!) in many different microwave and home kitchens to make sure they work— and work well. Unless specified otherwise, all recipes should be cooked at full power.